Lunch Menu - Cafe Metro

steamed, ponzo dipping sauce

wasabi ranch

chickpeas, lemon, tahini, fresh vegetables, grilled pita

vegetarian tomato broth, vegetables, bowtie pasta
cup 4 / bowl 5

cup 4 / bowl 5

cup of the day or farfalle en brodo, large house salad

made daily, fresh vegetables, whole wheat crust, side salad

field greens, grilled chicken, avocado, applewood smoked bacon, tomato, hard cooked eggs, blue cheese

fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, mushrooms, fresh romano cheese, vinegar, oil
add: grilled chicken or tempeh 14
grilled shrimp 15

crisp greens, bowtie pasta, roasted peppers, black olives, hot peppers, fresh mozzarella, sundried tomato vinaigrette

romaine leaves, zesty garlic, lemon, parmesan dressing, homemade garlic herbed croutons
add: grilled chicken or tempeh 14

walnuts, cucumbers, golden raisins, fresh lemon herb vinaigrette

garden fresh veggies, ginger soy sauce, organic brown rice
add: tofu or marinated tempeh 14
chicken 14 / shrimp 15

steamed or stir-fried, over organic brown rice

grilled soybean cake, chutney, organic brown rice, steamed organic vegetables

Mozzarella cheese, tomato sauce, herbs, spices

mozzarella, fontina, ricotta, parmesan, tomato sauce

fresh tomato, basil, garlic, olive oil, fresh mozzarella

grilled chicken, pesto, black olives, fresh tomatoes, mozzarella

fresh spinach, grilled eggplant, diced tomato, ricotta, mozzarella

vegetarian meatballs, roasted red peppers, hot peppers, mozzarella

broccoli, roasted peppers, onions, fresh mushrooms, artichoke hearts, mozzarella

marinated grilled portobello, roasted peppers, fresh mozzarella, arugula, balsamic vinegar, olive oil, brioche bun

faken bacon, lettuce, tomato, fresh herb mayo, toasted multi-grain

marinated grilled chicken, havarti, avocado, sprouts, tomato, herb mayo, toasted ciabatta

vegetarian meatballs, marinara, mozzarella, toasted italian bread

grilled zucchini, fresh tomato, sautéed mushrooms and onions, melted fontina cheese, lemon caper mayo, whole wheat

chickpeas, lemon, tahini, cucumbers, sprouts, lettuce, tomato, spinach tortilla

marinated grilled chicken, spicy peanut sauce, asian slaw, whole wheat wrap

grilled north pacific salmon patty, cucumber, sprouts, tomato, chipotle mayo, brioche bun

avocado, lettuce, tomato, chipotle aioli, brioche bun

tossed with grilled marinated tofu, chopped basil, plum tomatoes, chipotle, garlic, olive oil

sauteed chicken, diced tomatoes, capers, shallots, white wine, fresh lemon, butter, fettuccini

sliced grilled chicken, fontina cream sauce, plum tomatoes, rigatoni

herb citrus cream sauce, golden raisins

vegetarian meatballs, homemade marinara linguine

jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese

prosciutto, onions, peas, pink cream sauce

sundried tomatoes, shallots, black and kalamata olives, nut-free basil pesto

Coke | Diet Coke | Sprite | Ginger Ale | Seltzer